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- 12 Meridians Acupuncture2511 Oakstone Drive
Columbus, OH 43231(614) 423-8368
HoursMon11am - 4pmTue10am - 7pmWedClosedThu10am - 7pmFri11am - 4pmSat, SunClosed
“Brigitta not only does an excellent job; but I appreciate her extensive knowledge on the subject of alternative medicine and various options available in treating various health related issues. I would highly recommend her!
Testimonial was last modified: March 8th, 2012 by admin
“I met Brigitta at TORN networking group a few months ago. I was excited to find out she was a licensed acupuncturist. We have been working together now for a couple of weeks. My goals are to manage stress, lose weight and have balance. After just one full treatment I noticed... Read more »
“Acupuncture helps with the back pain! Back in March I had a nasty fall resulting in major back pain. I went to the doctor only to receive pain medication. 6 weeks later, still having pain went back to the doctor in which he told me I needed physical therapy. Physical... Read more »
“Amazing Experience! Brigitta is amazing! I was extremely stressed out and always “on edge”, but after a few times with her treating me, I felt very calm. Immediately I felt calm when she put one of the needles in a certain point, but after a few treatments, it lasted longer. I... Read more »
“When I walked into the office, I was in pain. My eczema was so bad that all I wanted to do was scratch and cry. I wasn’t sleeping well, I was so self-conscious about my face that I didn’t want to leave the house. Just 3 weeks later, I now... Read more »
“As an avid extreme sportiest, for most of my Life I have experienced backpain, breaks and other chronic pain. I thought I would just have to live with it. Now after only a few sessions with Brigitta I am sleeping better, my pain is more manageable and I have increased... Read more »
“I injured my neck at work. As a nurse I rarely ember to take time out for myself. I woke the next morning with a stiff neck and called Brigitta for a session. I experienced an immediate instant relief of over 30% and complete 100%relief after the next day’s session.... Read more »
“Brigitta is a Master of her healing craft! I enlisted 12 Meridians Acupuncture for my first experience with acupuncture to help with relaxation, sinus issues, and minor joint pain and I’ve been a regular ever since. She was amazing at making me feel comfortable and relaxed with my first experience... Read more »
“After being treated for my back, left leg, and my sciatica in my left leg for a month with only little relief from my chiropractor treatments, I decided to visit Brigitta and try acupuncture treatments at 12 Meridians Acupuncture. Before my acupuncture treatments, it hurt when I walked and I... Read more »
“Great experience, would recommend to anyone! Early in the summer I had some serious lower back pain, leg pain and headaches from a car accident. I never have had acupuncture done before and was very new to it all, but was recommended by my doctor. After looking at Brigitta’s website... Read more »
- • Autumn Immunity •
- • Healthy Breakfast Ideas for Fall •
- • Breathwork in Lung Season •
If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.
Viruses such as COVID-19 take hold in our bodies when our immune systems are at their weakest points. Below are a few ways to help increase your immune function so your body can function as it’s meant to and stay balanced! continue reading
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. continue reading
Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. And every organ has its own properties and energies that must remain balanced for the body to function properly. The energies within the body must be a perfect synergy of elements. This allows for homeostatic balance, biochemical balance, longevity and harmony between the body and mind. continue reading
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading